The Mindful Awareness Weekend Retreat

April 10-12, 2026

What if the stories you carry—the emotions you feel, the disappointments you’ve endured, and the questions that linger in your heart—are part of a deeper work God is unfolding in you?

    • Mind Your Brain — Anxiety and Depression

    • Discover Your State of Emotions

    • The Mind of the Maker

    • Replacing Lies With Truth

    • Art Workshop: The State of Your Brain

    • “Manning the Highway and Staying Out of the Ditch” — A Session on Dialogue

    • Somatic Movements: Grounding practices to release stress and reset the body

    • Joy-Building Exercises: Practices that reframe anxiety

    • Small Group Conversations: Safe, authentic spaces to process and connect

    • Faith Reflections: Scripture, prayer, and guided devotion woven throughout

Your Space To Rest

At Journey to The Well, your time is carefully tended. From cozy lodging to nourishing meals made with care, everything is designed to give you freedom from the noise of daily life.

You’ll have both structured workshops and open space for personal reflection, journaling, or simply breathing in peace on the land.

What You’ll Take Away

  • A deeper awareness of the stories and patterns shaping your thoughts

  • Practical tools to calm anxiety and nurture emotional resilience

  • A creative vision of where God is being present with you

  • Rest, restoration, and meaningful friendships

Reserve Your Spot

Spaces are limited to ensure every woman has room for rest and connection.

April 10–12, 2026 | Price: $600

(includes lodging, meals, and retreat programming)

Sign up

Your Workshop Leaders

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